ben jenkins 6000m row
6,000m
Meters
23:09.2
Time
1:55.7
Pace
409
Calories
136
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 117 |
June 07, 2021 13:24:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.2 | 6,000m | 1:55.7 | 226 | 1076 | 25 | 136 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 25 | 104 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 25 | 117 |
| 1:57.7 | 1,500m | 1:57.7 | 215 | 1038 | 25 | 121 |
| 1:55.2 | 2,000m | 1:55.2 | 229 | 1087 | 25 | 127 |
| 1:54.7 | 2,500m | 1:54.7 | 232 | 1098 | 26 | 136 |
| 1:55.9 | 3,000m | 1:55.9 | 225 | 1073 | 26 | 138 |
| 1:56.5 | 3,500m | 1:56.5 | 221 | 1061 | 25 | 142 |
| 1:56.5 | 4,000m | 1:56.5 | 221 | 1061 | 26 | 144 |
| 1:56.0 | 4,500m | 1:56.0 | 224 | 1071 | 25 | 148 |
| 1:56.5 | 5,000m | 1:56.5 | 221 | 1061 | 25 | 150 |
| 1:56.0 | 5,500m | 1:56.0 | 224 | 1071 | 26 | 152 |
| 1:51.4 | 6,000m | 1:51.4 | 253 | 1171 | 28 | 157 |
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6000 by KREW/LiveRowing