ben jenkins 6:15 row
1,465m
Meters
6:15.7
Time
2:08.2
Pace
94
Calories
116
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 19 |
Stroke Count | 128 |
Drag Factor | 117 |
June 07, 2021 22:48:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:15.7 | 1,465m | 2:08.2 | 166 | 871 | 19 | 116 |
5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 22 | 115 |
6:15.7 | 216m | 2:55.2 | 65 | 523 | 16 | 117 |
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30 Min by KREW/LiveRowing