ben jenkins 7:33 row

1,976m

Meters

7:33.6

Time

1:54.7

Pace

138

Calories

Average Watts231
Calories Per Hour1096
Stroke Rate25
Stroke Count189
Drag Factor115

June 09, 2021 19:15:01

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
7:33.6 1,976m 1:54.7 231 1096 25
5:00.0 1,301m 1:55.2 228 1085 24
7:33.6 675m 1:53.7 238 1117 26

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Workout Graph

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