ben jenkins 1000m row
1,000m
Meters
3:25.6
Time
1:42.8
Pace
78
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 30 |
| Stroke Count | 105 |
| Drag Factor | 114 |
June 09, 2021 19:21:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 30 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 29 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 30 |
| 0:41.8 | 600m | 1:44.5 | 307 | 1355 | 30 |
| 0:41.6 | 800m | 1:44.0 | 311 | 1370 | 30 |
| 0:39.2 | 1,000m | 1:38.0 | 372 | 1579 | 34 |
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200m x 5 by KREW/LiveRowing