ben jenkins 6439m row
6,439m
Meters
25:47.1
Time
2:00.1
Pace
424
Calories
132
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 118 |
June 12, 2021 15:56:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.1 | 6,439m | 2:00.1 | 202 | 994 | 21 | 132 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 20 | 114 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 20 | 126 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 21 | 130 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 21 | 135 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 22 | 140 |
| 4:00.1 | 6,000m | 2:00.0 | 202 | 996 | 22 | 143 |
| 1:46.7 | 6,439m | 2:01.5 | 195 | 971 | 22 | 142 |
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Workout Graph
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HM by KREW/LiveRowing