ben jenkins 12:53 row
3,106m
Meters
12:53.8
Time
2:04.5
Pace
197
Calories
109
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 109 |
June 13, 2021 21:53:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.8 | 3,106m | 2:04.5 | 181 | 923 | 23 | 109 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 106 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 116 |
| 12:53.8 | 681m | 2:07.6 | 168 | 879 | 23 | 121 |
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Just Row by KREW/LiveRowing