ben jenkins 1:00 row

331m

Meters

1:00.0

Time

1:30.6

Pace

31

Calories

Average Watts470
Calories Per Hour1917
Stroke Rate38
Stroke Count37
Drag Factor125

June 16, 2021 19:16:34

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

0:20 x 3 by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 331m 1:30.6 470 1917 38
0:20.0 110m 1:30.9 466 1903 39
0:40.0 112m 1:29.2 492 1992 39
1:00.0 109m 1:31.7 453 1859 36

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Workout Graph

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