ben jenkins 2120m row
2,120m
Meters
8:25.2
Time
1:59.1
Pace
147
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 23 |
| Stroke Count | 197 |
| Drag Factor | 121 |
June 19, 2021 22:55:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.2 | 2,120m | 1:59.1 | 207 | 1012 | 23 | 140 |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 25 | 125 |
| 1:49.4 | 1,000m | 1:49.4 | 267 | 1219 | 26 | 144 |
| 1:50.0 | 1,500m | 1:50.0 | 263 | 1205 | 26 | 150 |
| 2:24.1 | 2,000m | 2:24.1 | 117 | 702 | 19 | 148 |
| 0:32.1 | 2,120m | 2:13.7 | 146 | 803 | 21 | 115 |
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500m x 10 by KREW/LiveRowing