ben jenkins 10:59 row
2,510m
Meters
10:59.3
Time
2:11.3
Pace
154
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
| Drag Factor | 123 |
June 20, 2021 10:44:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.3 | 2,510m | 2:11.3 | 155 | 831 | 23 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 22 |
| 10:59.3 | 197m | 2:30.5 | 103 | 653 | 22 |
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Just Row by KREW/LiveRowing