ben jenkins 32:09 row
7,583
Meters
32:09.5
Time
2:07.2
Pace
474
Calories
118
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
| Drag Factor | 131 |
June 24, 2021 12:32:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:09.5 | 7,583 | 2:07.2 | 170 | 884 | 474 | 21 | 118 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 21 | 108 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 22 | 123 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 22 | 131 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 | 116 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 22 | 119 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 21 | 121 |
| 32:09.5 | 418 | 2:34.9 | 94 | 624 | 22 | 20 | 108 |
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Just Row by KREW/LiveRowing