ben jenkins 18350m row
18,350m
Meters
1:20:59.0
Time
2:12.3
Pace
1115
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 17 |
| Stroke Count | 1409 |
| Drag Factor | 119 |
June 27, 2021 23:20:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:59.0 | 18,350m | 2:12.3 | 151 | 819 | 17 | 120 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 20 | 104 |
| 8:29.1 | 4,000m | 2:07.2 | 170 | 884 | 18 | 115 |
| 8:37.5 | 6,000m | 2:09.3 | 162 | 856 | 18 | 119 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 18 | 120 |
| 9:52.1 | 10,000m | 2:28.0 | 108 | 671 | 15 | 116 |
| 8:55.4 | 12,000m | 2:13.8 | 146 | 802 | 16 | 122 |
| 9:00.7 | 14,000m | 2:15.1 | 142 | 787 | 16 | 122 |
| 9:05.4 | 16,000m | 2:16.3 | 138 | 775 | 16 | 124 |
| 8:23.2 | 18,000m | 2:05.8 | 176 | 905 | 19 | 136 |
| 1:19.3 | 18,350m | 1:53.2 | 241 | 1128 | 23 | 148 |
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Workout Graph
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TdF Stage 2 by KREW/LiveRowing