ben jenkins 1000m row
1,000m
Meters
3:14.5
Time
1:37.2
Pace
84
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 34 |
| Stroke Count | 109 |
| Drag Factor | 125 |
June 30, 2021 19:29:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.5 | 1,000m | 1:37.2 | 381 | 1609 | 34 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 35 |
| 0:38.8 | 400m | 1:37.0 | 383 | 1619 | 34 |
| 0:39.9 | 600m | 1:39.7 | 353 | 1513 | 32 |
| 0:39.9 | 800m | 1:39.7 | 353 | 1513 | 33 |
| 0:38.2 | 1,000m | 1:35.5 | 402 | 1682 | 38 |
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200m x 5 by KREW/LiveRowing