ben jenkins 16060m row
16,060
Meters
1:13:45.4
Time
2:17.7
Pace
938
Calories
109
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 1505 |
| Drag Factor | 129 |
July 01, 2021 23:21:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13:45.4 | 16,060 | 2:17.7 | 134 | 763 | 938 | 20 | 109 |
| 8:58.8 | 2,000 | 2:14.7 | 143 | 788 | 118 | 20 | 102 |
| 8:56.1 | 4,000 | 2:14.0 | 145 | 799 | 119 | 20 | 110 |
| 9:07.7 | 6,000 | 2:16.9 | 136 | 769 | 117 | 20 | 109 |
| 9:08.6 | 8,000 | 2:17.1 | 136 | 761 | 116 | 21 | 110 |
| 9:10.7 | 10,000 | 2:17.6 | 134 | 758 | 116 | 21 | 110 |
| 9:07.2 | 12,000 | 2:16.8 | 137 | 769 | 117 | 21 | 111 |
| 9:54.6 | 14,000 | 2:28.6 | 107 | 696 | 115 | 19 | 110 |
| 9:06.2 | 16,000 | 2:16.5 | 137 | 771 | 117 | 22 | 110 |
| 0:15.6 | 16,060 | 2:10.0 | 159 | 692 | 3 | 23 | 114 |
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Workout Graph
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TdF stage 6 16060 by KREW/LiveRowing