ben jenkins 16060m row
16,060m
Meters
1:13:45.4
Time
2:17.7
Pace
938
Calories
109
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 1505 |
| Drag Factor | 129 |
July 01, 2021 23:21:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:45.4 | 16,060m | 2:17.7 | 134 | 760 | 20 | 109 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 20 | 102 |
| 8:56.1 | 4,000m | 2:14.0 | 145 | 800 | 20 | 110 |
| 9:07.7 | 6,000m | 2:16.9 | 136 | 769 | 20 | 109 |
| 9:08.6 | 8,000m | 2:17.1 | 136 | 766 | 21 | 110 |
| 9:10.7 | 10,000m | 2:17.6 | 134 | 761 | 21 | 110 |
| 9:07.2 | 12,000m | 2:16.8 | 137 | 770 | 21 | 111 |
| 9:54.6 | 14,000m | 2:28.6 | 107 | 666 | 19 | 110 |
| 9:06.2 | 16,000m | 2:16.5 | 137 | 773 | 22 | 110 |
| 0:15.6 | 16,060m | 2:10.0 | 159 | 848 | 23 | 114 |
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Workout Graph
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TdF stage 6 16060 by KREW/LiveRowing