ben jenkins 12:47 row
2,656m
Meters
12:47.9
Time
2:24.5
Pace
148
Calories
104
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 122 |
July 03, 2021 23:40:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.9 | 2,656m | 2:24.5 | 116 | 698 | 20 | 104 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 20 | 102 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 106 |
| 12:47.9 | 569m | 2:27.5 | 109 | 675 | 20 | 103 |
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Just Row by KREW/LiveRowing