ben jenkins 26:06 row
6,211
Meters
26:06.6
Time
2:06.1
Pace
389
Calories
115
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 596 |
| Drag Factor | 125 |
July 05, 2021 12:29:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:06.6 | 6,211 | 2:06.1 | 174 | 893 | 389 | 22 | 115 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 | 102 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 23 | 113 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 | 117 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 | 124 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 | 119 |
| 26:06.6 | 249 | 2:13.7 | 146 | 756 | 14 | 22 | 119 |
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Just Row by KREW/LiveRowing