ben jenkins 1000m row
1,000m
Meters
3:29.5
Time
1:44.7
Pace
76
Calories
Average Watts | 305 |
---|---|
Calories Per Hour | 1348 |
Stroke Rate | 26 |
Stroke Count | 92 |
Drag Factor | 132 |
July 07, 2021 19:12:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:29.5 | 1,000m | 1:44.7 | 305 | 1348 | 26 |
0:42.4 | 200m | 1:46.0 | 294 | 1311 | 25 |
0:42.2 | 400m | 1:45.5 | 298 | 1325 | 26 |
0:42.4 | 600m | 1:46.0 | 294 | 1311 | 25 |
0:42.1 | 800m | 1:45.2 | 300 | 1333 | 27 |
0:40.4 | 1,000m | 1:41.0 | 340 | 1469 | 30 |
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200m x 5 pb+7 by KREW/LiveRowing