ben jenkins 1000m row
1,000m
Meters
3:28.0
Time
1:44.0
Pace
77
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 28 |
| Stroke Count | 96 |
| Drag Factor | 133 |
July 07, 2021 19:19:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.0 | 1,000m | 1:44.0 | 311 | 1370 | 28 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 28 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 27 |
| 0:42.8 | 600m | 1:47.0 | 286 | 1283 | 28 |
| 0:41.4 | 800m | 1:43.5 | 316 | 1386 | 28 |
| 0:40.9 | 1,000m | 1:42.2 | 327 | 1426 | 31 |
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200m x 5 pb+7 by KREW/LiveRowing