ben jenkins 7:15 row
1,760m
Meters
7:15.0
Time
2:03.5
Pace
113
Calories
118
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 123 |
July 07, 2021 23:13:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.0 | 1,760m | 2:03.5 | 185 | 938 | 22 | 118 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 | 115 |
| 7:15.0 | 545m | 2:03.8 | 184 | 934 | 22 | 125 |
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Just Row by KREW/LiveRowing