ben jenkins v1000m/2:30r...2 row
2,000m
Meters
6:52.0
Time
1:43.0
Pace
159
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,040m |
| Overall Time | 9:22.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 121 |
July 21, 2021 19:18:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.0 | 2,000m | 1:43.0 | 320 | 1402 | 28 | |
| 3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 28 | |
| r: 2:30 | 40m | |||||
| 3:25.2 | 1,000m | 1:42.6 | 324 | 1415 | 29 | |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2x 1k by KREW/LiveRowing