ben jenkins v1000m/2:30r...2 row
2,000
Meters
6:52.0
Time
1:43.0
Pace
159
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,040 |
| Overall Time | 9:22.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 121 |
July 21, 2021 19:18:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.0 | 2,000 | 1:43.0 | 320 | 1402 | 28 | |
| 3:26.9 | 1,000 | 1:43.4 | 316 | 1388 | 28 | |
| r: 2:30 | 40 | |||||
| 3:25.2 | 1,000 | 1:42.6 | 324 | 1415 | 29 | |
| r40 |
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Workout Graph
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2x 1k by KREW/LiveRowing