ben jenkins 14:24 row

3,754m

Meters

14:24.3

Time

1:55.1

Pace

261

Calories

126

Heart Rate

Average Watts229
Calories Per Hour1089
Stroke Rate22
Stroke Count324
Drag Factor120

July 28, 2021 18:53:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
14:24.3 3,754m 1:55.1 229 1089 22 126
5:00.0 1,252m 1:59.8 204 1000 21 112
10:00.0 1,327m 1:53.0 242 1134 23 130
14:24.3 1,175m 1:52.4 246 1146 24 149

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