ben jenkins 9:31 row
2,276m
Meters
9:31.0
Time
2:05.4
Pace
155
Calories
132
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 116 |
July 29, 2021 21:55:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.0 | 2,276m | 2:05.4 | 177 | 910 | 22 | 132 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 24 | 135 |
| 9:31.0 | 723m | 2:25.9 | 113 | 687 | 21 | 127 |
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