ben jenkins v1:00/1:00r...2 row
711m
Meters
2:39.8
Time
1:52.3
Pace
44
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 789m |
| Overall Time | 4:39.8 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 125 |
August 04, 2021 18:59:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.8 | 711m | 1:52.3 | 247 | 1148 | 16 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 25 | |
| r: 1:00 | 37m | |||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 25 | |
| r: 1:00 | 41m | |||||
| r78m |
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Workout Graph
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yy by KREW/LiveRowing