ben jenkins 1389m row
1,389m
Meters
5:49.5
Time
2:05.8
Pace
90
Calories
117
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 127 |
August 08, 2021 22:13:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.5 | 1,389m | 2:05.8 | 176 | 904 | 19 | 117 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 20 | 120 |
| 1:44.4 | 1,389m | 2:14.1 | 145 | 798 | 18 | 112 |
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Hm