ben jenkins 678m row
678m
Meters
2:49.1
Time
2:04.7
Pace
46
Calories
119
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 128 |
August 09, 2021 22:13:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.1 | 678m | 2:04.7 | 180 | 921 | 20 | 119 |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 23 | 126 |
| 0:57.6 | 678m | 2:41.7 | 83 | 584 | 15 | 108 |
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