ben jenkins 2x6000m/3:00r row
12,000m
Meters
48:44.0
Time
2:01.8
Pace
784
Calories
138
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,041m |
| Overall Time | 51:44.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 886 |
| Drag Factor | 115 |
August 26, 2021 13:01:34
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.0 | 12,000m | 2:01.8 | 194 | 966 | 18 | 138 |
| 24:22.5 | 6,000m | 2:01.8 | 193 | 965 | 18 | 129 |
| 24:21.5 | 6,000m | 2:01.7 | 194 | 966 | 18 | 148 |
| r41m |
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Workout Graph
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