ben jenkins 2:19 row
543m
Meters
2:19.3
Time
2:08.2
Pace
35
Calories
111
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 118 |
September 02, 2021 12:12:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 543m | 2:08.2 | 166 | 870 | 17 | 111 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 23 | 101 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 22 | 118 |
| 2:19.3 | 30m | 5:21.6 | 11 | 336 | 7 | 120 |
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5min by KREW/LiveRowing