ben jenkins 342m row
342m
Meters
1:38.9
Time
2:24.5
Pace
21
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 113 |
September 07, 2021 15:16:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.9 | 342m | 2:24.5 | 116 | 698 | 20 | 113 |
| 0:46.4 | 525m | 0:44.1 | 4056 | 14258 | 20 | 113 |
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