ben jenkins 544m row
544m
Meters
2:27.0
Time
2:15.1
Pace
33
Calories
107
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 121 |
September 15, 2021 11:59:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.0 | 544m | 2:15.1 | 142 | 788 | 20 | 107 |
| 2:13.7 | 525m | 2:07.3 | 170 | 883 | 21 | 107 |
| 0:06.9 | 544m | 3:01.5 | 58 | 501 | 9 | 108 |
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