ben jenkins 2:53 row
632m
Meters
2:53.6
Time
2:17.3
Pace
42
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 65 |
| Drag Factor | 114 |
October 07, 2021 23:40:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.6 | 632m | 2:17.3 | 135 | 764 | 22 | 122 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | 113 |
| 2:00.0 | 159m | 3:08.6 | 52 | 479 | 14 | 116 |
| 2:53.6 | 242m | 1:50.7 | 258 | 1186 | 25 | 140 |
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