ben jenkins 1000m row
1,000m
Meters
3:14.3
Time
1:37.1
Pace
82
Calories
165
Heart Rate
Average Watts | 382 |
---|---|
Calories Per Hour | 1613 |
Stroke Rate | 32 |
Stroke Count | 104 |
October 09, 2021 14:42:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:14.3 | 1,000m | 1:37.1 | 382 | 1613 | 32 | 165 |
0:18.6 | 100m | 1:33.0 | 435 | 1797 | 35 | 149 |
0:18.6 | 200m | 1:33.0 | 435 | 1797 | 32 | 160 |
0:19.0 | 300m | 1:35.0 | 408 | 1704 | 32 | 161 |
0:19.3 | 400m | 1:36.5 | 389 | 1640 | 31 | 164 |
0:19.7 | 500m | 1:38.5 | 366 | 1560 | 31 | 166 |
0:19.9 | 600m | 1:39.5 | 355 | 1522 | 30 | 166 |
0:20.0 | 700m | 1:40.0 | 350 | 1504 | 30 | 169 |
0:19.7 | 800m | 1:38.5 | 366 | 1560 | 33 | 171 |
0:19.7 | 900m | 1:38.5 | 366 | 1560 | 34 | 173 |
0:19.9 | 1,000m | 1:39.5 | 355 | 1522 | 33 | 174 |
Devon Indoor Rowing Championships 2021