ben jenkins 8:18 row
2,174m
Meters
8:18.6
Time
1:54.6
Pace
151
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 19 |
| Stroke Count | 164 |
| Drag Factor | 115 |
October 19, 2021 13:11:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.6 | 2,174m | 1:54.6 | 232 | 1098 | 19 |
| 3:00.0 | 794m | 1:53.3 | 240 | 1127 | 20 |
| 6:00.0 | 790m | 1:53.9 | 237 | 1114 | 20 |
| 8:18.6 | 591m | 1:57.2 | 217 | 1047 | 19 |
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