ben jenkins 3:01 row
576m
Meters
3:01.4
Time
2:37.4
Pace
44
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 15 |
| Stroke Count | 47 |
| Drag Factor | 117 |
October 26, 2021 22:43:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.4 | 576m | 2:37.4 | 90 | 608 | 15 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 21 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 15 |
| 3:00.0 | 147m | 3:24.0 | 41 | 441 | 11 |
| 3:01.4 | 0 |
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