ben jenkins 2:43 row
497m
Meters
2:43.6
Time
2:44.5
Pace
31
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 15 |
| Stroke Count | 41 |
| Drag Factor | 116 |
October 31, 2021 22:47:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.6 | 497m | 2:44.5 | 79 | 570 | 15 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 21 |
| 2:00.0 | 148m | 3:22.7 | 42 | 444 | 12 |
| 2:43.6 | 99m | 3:40.2 | 33 | 412 | 13 |
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