ben jenkins 1609m row
1,609m
Meters
5:27.7
Time
1:41.8
Pace
129
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 28 |
| Stroke Count | 155 |
| Drag Factor | 116 |
October 31, 2021 23:00:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.7 | 1,609m | 1:41.8 | 331 | 1440 | 28 |
| 1:19.2 | 400m | 1:39.0 | 361 | 1541 | 29 |
| 1:22.4 | 800m | 1:43.0 | 320 | 1402 | 28 |
| 1:22.4 | 1,200m | 1:43.0 | 320 | 1402 | 28 |
| 1:21.8 | 1,600m | 1:42.2 | 327 | 1426 | 30 |
| 0:01.9 | 1,609m | 1:45.5 | 298 | 1324 | 0 |
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Workout Graph
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