ben jenkins 3:00 row
674m
Meters
3:00.9
Time
2:14.1
Pace
42
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 115 |
November 01, 2021 12:34:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.9 | 674m | 2:14.1 | 145 | 798 | 20 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 26 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 22 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 14 |
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Workout Graph
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