ben jenkins 2x2500m/1:00r row
2,701m
Meters
11:02.0
Time
2:02.5
Pace
176
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,742m |
| Overall Time | 13:02.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 197 |
| Drag Factor | 108 |
November 02, 2021 22:39:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.0 | 2,701m | 2:02.5 | 190 | 954 | 18 | |
| 10:05.2 | 2,500m | 2:01.0 | 197 | 979 | 18 | |
| 0:56.8 | 201m | 2:21.2 | 124 | 727 | 18 | |
| r41m |
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Workout Graph
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