ben jenkins 2:09 row
504m
Meters
2:09.4
Time
2:08.3
Pace
30
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 111 |
November 04, 2021 23:09:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.4 | 504m | 2:08.3 | 165 | 869 | 20 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 22 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 21 |
| 2:09.4 | 32m | 2:26.8 | 110 | 680 | 13 |
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