ben jenkins 216m row
216m
Meters
0:50.9
Time
1:57.8
Pace
18
Calories
Average Watts | 214 |
---|---|
Calories Per Hour | 1036 |
Stroke Rate | 41 |
Stroke Count | 29 |
Drag Factor | 110 |
November 06, 2021 12:00:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:50.9 | 216m | 1:57.8 | 214 | 1036 | 41 |
0:36.8 | 200m | 1:32.0 | 449 | 1846 | 47 |
0:04.8 | 216m | 2:30.0 | 104 | 656 | 0 |
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