ben jenkins 216m row

216m

Meters

0:50.9

Time

1:57.8

Pace

18

Calories

Average Watts214
Calories Per Hour1036
Stroke Rate41
Stroke Count29
Drag Factor110

November 06, 2021 12:00:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:50.9 216m 1:57.8 214 1036 41
0:36.8 200m 1:32.0 449 1846 47
0:04.8 216m 2:30.0 104 656 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.