ben jenkins 1259m row
1,259m
Meters
5:29.4
Time
2:10.8
Pace
84
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 24 |
Stroke Count | 132 |
Drag Factor | 125 |
November 07, 2021 13:25:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:29.4 | 1,259m | 2:10.8 | 156 | 838 | 24 |
1:52.2 | 500m | 1:52.2 | 248 | 1152 | 29 |
2:25.9 | 1,000m | 2:25.9 | 113 | 687 | 21 |
1:03.1 | 1,259m | 2:01.8 | 194 | 966 | 27 |
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