ben jenkins 518m row
518m
Meters
2:15.0
Time
2:10.3
Pace
36
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 123 |
November 07, 2021 13:45:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.0 | 518m | 2:10.3 | 158 | 844 | 25 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 23 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 30 |
| 0:27.6 | 518m | 1:56.9 | 219 | 1053 | 24 |
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