ben jenkins 100m row
100m
Meters
0:15.9
Time
1:19.5
Pace
11
Calories
| Average Watts | 697 |
|---|---|
| Calories Per Hour | 2697 |
| Stroke Rate | 64 |
| Stroke Count | 17 |
| Drag Factor | 108 |
November 07, 2021 14:06:18
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 64 |
| 0:04.6 | 25m | 1:32.0 | 449 | 1846 | 65 |
| 0:03.8 | 50m | 1:16.0 | 797 | 3044 | 64 |
| 0:03.8 | 75m | 1:16.0 | 797 | 3044 | 64 |
| 0:03.7 | 100m | 1:14.0 | 864 | 3272 | 64 |
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Workout Graph
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