ben jenkins 221m row
221m
Meters
0:40.9
Time
1:32.5
Pace
20
Calories
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1820 |
| Stroke Rate | 48 |
| Stroke Count | 33 |
| Drag Factor | 95 |
November 07, 2021 14:25:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.9 | 221m | 1:32.5 | 442 | 1820 | 48 |
| 0:22.1 | 221m | 0:50.0 | 2800 | 9936 | 48 |
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