ben jenkins 3182m row
3,182m
Meters
12:24.3
Time
1:56.9
Pace
216
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 112 |
November 11, 2021 12:45:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.3 | 3,182m | 1:56.9 | 219 | 1052 | 22 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 22 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 22 |
| 3:52.9 | 3,000m | 1:56.4 | 222 | 1062 | 22 |
| 0:41.5 | 3,182m | 1:54.0 | 236 | 1112 | 23 |
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