ben jenkins 1000m row
1,000m
Meters
3:49.4
Time
1:54.7
Pace
70
Calories
Average Watts | 232 |
---|---|
Calories Per Hour | 1098 |
Stroke Rate | 29 |
Stroke Count | 111 |
Drag Factor | 116 |
November 13, 2021 15:09:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 29 |
0:39.9 | 200m | 1:39.7 | 353 | 1513 | 38 |
0:46.2 | 400m | 1:55.5 | 227 | 1081 | 29 |
0:44.8 | 600m | 1:52.0 | 249 | 1157 | 27 |
0:50.3 | 800m | 2:05.7 | 176 | 905 | 25 |
0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 29 |
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