ben jenkins 1:00 row
361m
Meters
1:00.0
Time
1:23.1
Pace
37
Calories
| Average Watts | 610 |
|---|---|
| Calories Per Hour | 2398 |
| Stroke Rate | 47 |
| Stroke Count | 47 |
| Drag Factor | 122 |
November 13, 2021 15:20:54
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 361m | 1:23.1 | 610 | 2398 | 47 |
| 0:10.0 | 58m | 1:26.2 | 546 | 2180 | 48 |
| 0:20.0 | 62m | 1:20.6 | 667 | 2596 | 42 |
| 0:30.0 | 61m | 1:21.9 | 636 | 2487 | 48 |
| 0:40.0 | 60m | 1:23.3 | 605 | 2381 | 48 |
| 0:50.0 | 61m | 1:21.9 | 636 | 2487 | 48 |
| 1:00.0 | 60m | 1:23.3 | 605 | 2381 | 48 |
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