ben jenkins 1:00 row
354
Meters
1:00.0
Time
1:24.7
Pace
35
Calories
| Average Watts | 575 |
|---|---|
| Calories Per Hour | 2279 |
| Stroke Rate | 44 |
| Stroke Count | 44 |
| Drag Factor | 129 |
November 13, 2021 16:47:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 354 | 1:24.7 | 575 | 2279 | 35 | 44 |
| 0:10.0 | 57 | 1:27.7 | 519 | 2084 | 5 | 42 |
| 0:20.0 | 61 | 1:21.9 | 636 | 2487 | 6 | 48 |
| 0:30.0 | 60 | 1:23.3 | 605 | 2381 | 6 | 42 |
| 0:40.0 | 60 | 1:23.3 | 605 | 2381 | 6 | 48 |
| 0:50.0 | 59 | 1:24.7 | 575 | 2279 | 6 | 42 |
| 1:00.0 | 58 | 1:26.2 | 546 | 2180 | 6 | 42 |
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