ben jenkins 2013m row

2,013m

Meters

7:38.2

Time

1:53.8

Pace

144

Calories

Average Watts237
Calories Per Hour1117
Stroke Rate22
Stroke Count177
Drag Factor127

November 21, 2021 11:15:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

iRL 6344

Splits

Time Meters Pace Watts Cal/Hr S/M
7:38.2 2,013m 1:53.8 237 1117 22
3:40.5 1,000m 1:50.2 261 1198 23
3:44.1 2,000m 1:52.0 249 1156 24
0:13.3 2,013m 8:31.5 3 308 5

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Workout Graph

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