ben jenkins 1969m row
1,969m
Meters
7:26.4
Time
1:53.3
Pace
141
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 126 |
November 27, 2021 12:09:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.4 | 1,969m | 1:53.3 | 240 | 1126 | 23 |
| 3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 24 |
| 3:38.3 | 1,969m | 1:52.6 | 245 | 1142 | 23 |
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iRL 6344