ben jenkins 518m row
518m
Meters
2:22.9
Time
2:17.9
Pace
42
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 24 |
Stroke Count | 57 |
Drag Factor | 130 |
November 27, 2021 12:42:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:22.9 | 518m | 2:17.9 | 133 | 758 | 24 |
0:36.6 | 200m | 1:31.5 | 457 | 1872 | 43 |
1:20.0 | 400m | 3:20.0 | 44 | 450 | 17 |
0:25.8 | 518m | 1:49.3 | 268 | 1221 | 21 |
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