ben jenkins 1000m row
1,000m
Meters
4:18.4
Time
2:09.2
Pace
65
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 116 |
December 02, 2021 13:48:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.4 | 1,000m | 2:09.2 | 162 | 858 | 21 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 25 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 22 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 23 |
| 1:10.7 | 800m | 2:56.7 | 63 | 518 | 14 |
| 0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 26 |
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